Yoga of Phyllis Moses

Posted by on February 2, 2012 in momobutoh dance company | 0 comments

Title: Yoga of Phyllis Moses
Location: Butopia’s Sanctuary of Moving Arts in Freeland
Description: Phyllis Moses will offer a class on the yogic practices of transformation and deep healing. Working with the subtle energies of body, mind, and spirit she will guide us into activating the dormant forces within the spine, using the alchemy of the yogic practices of asana, pranayama, bandhas, and meditation to integrate, embody and stabilize our practice. We’ll focus on the element of Space, feeling Spaciousness within.
RSVP to attend (206)855-5836 or momo at butopia.org
Feb. 19  Sun. at 4:00 – 5:30pm  $15 suggested donation
Phyllis has taught Viniyoga for 18 years. She has studied esoteric yogic practices with some of the most profound Tibetan Buddhist Meditation Masters.  www.hypnobirthingandyoga.com
Start Time: 16:00
Date: 2012-02-19
End Time: 17:30

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