Scaravelli Inspired Yoga Retreat “Falling into Winter” with Louise Simmons ~ Dec 6-8, 2013
Yoga inspired by masters Vanda Scaravell & Diane Long as well as YOUR true nature:
As the year falls toward winter, in a beautiful natural sanctuary, we will explore with deep appreciation and loving curiosity the letting go of old habits and resting into renewal and rebirth.
Through this intuitive approach to yoga, we will experience the transformational delight of a non-linear way of movement & breath.
Circles and spirals “born from the spine” lead to a whole-body movement which frees us to greater awareness and connection in our yoga practice and daily lives. A perfect practice for everybody.
“There are no beginners or advanced students. The first step is the last step.” ~ Vanda Scaravelli author of “Awakening the Spine”
DECEMBER 6-8 2013
Friday 6-8pm; Saturday 10am-4pm; Sunday 10am-1pm
$185 by mail or PayPal button below
Contact Maureen Momo Freehill for Info, Registration & for lodging options if desired.
206 855 5836
INSTRUCTOR Louise Simmons says, “From a performance arts background, I travelled widely, exploring yogic & spiritual practices and training as a teacher & therapist in the UK. I met my mentor Diane Long in the 90s and fell deeply in love with this way of “undoing.” I now teach internationally, sharing my passion for this transformative work & continually deepening my own exploration.”