Kaleidoscope Community Yoga Intro + New Year Retreat ~ Jan 3-5
JOIN US on Jan 3-5 2014 for AN ENLIGHTENING + ENERGETIC COMMUNITY LAUNCH of the NEW YEAR of the HORSE with YOGA TEACHER LO NATHAMUNDI FROM PORTLAND, OR + BELLINGHAM.
About the workshop:
Kaleidoscope Community Yoga is the art of yoga, for groups. Participants make moving, flowing, group poses and human yoga sculptures in sacred geometric patterns. Emphasis and attention is given to sharing, playing, laughing, having fun, mutual support, connection, and communication.
This workshop is a mixed-level offering with something for everyone. Beginners will be guided through fun and accessible introductory poses and more advanced students will have the chance to make difficult and elaborate combinations and shapes.
Participants will gain confidence collaborating in groups and learn valuable techniques and group poses they can take with them to share with friends.
About the presenter:
Lo Nathamundi is the founder of the Kaleidoscope Community Yoga project. Lo has over 13 years of yoga experience, and has studied many styles, including viniyoga, bikram, ashtanga, iyengar, kundalini, yin yoga, partner yoga, and acro-yoga. Besides yoga, he also has an extensive background in other dance, movement, and healing arts. He has studied shintaido, tai chi, kung fu, bagua, aikido, qi gong, and capoeira. He has dance experience with contact improv, square dancing, contra dancing, 5 rhythms, swing, tango, modern, ballet, and rueda de casino.
Lo speaks English, Spanish, and Swedish, and translates poetry and literature in his spare time. He brings his love of languages to students of yoga the world over.
$125 for entire weekend, or pro-rated at $15 per hour for any given class block (ADD $4 for PayPal fees or send check)
SOLSTICE SPECIAL– $100 for all if paid by 12/23/13 (ADD $3.5o for PayPal fees)
Workshop dates/ times:
Fri. 6:30-8:30 pm
Sat. 10 am-1 pm, 2-4 pm
Sun. 10 am-1 pm
Friday Kaleidoscope Intro session is presented by FFFriday + HHours on Whidbey Island
at Island Dance Center.
714 Camano Ave., Langley, WA, Whidbey Island 98260.
Saturday and Sunday are at Butopia.
Contact Maureen “Momo” Freehill for more info + lodging + location + to reserve your spot.
(206) 855 5836